Downloads

TypeTitleDownloadCategoriesSummaryAuthorsPublicationsYearwpdmcategory_hfilterauthors_hfilterpublication_hfilteryear_published_hfilter
Asthma, Children and the Buteyko Method
Asthma, Children and the Buteyko Method

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Asthma, Buteyko Breathing Technique, CO2, Hyperventilation, Member Publication, Pediatric, Publication

Sussanna Czeranko, ND discusses the Buteyko Method and children and branches into hyperventilation – Naturopathis Doctor News and Review

Sussanna CzerankoNaturopathic Doctor2005category-asthma category-buteyko-breathing-technique category-co2 category-hyperventilation member-publication category-pedicatric category-publicationsussanna-czerankonaturopathic-doctor2005
Breathe Less Heal Yourself
Breathe Less Heal Yourself

Purchase  Amazon

Buteyko Breathing Technique, Member Publication

“Taking deep breaths is healthy” is a common saying. The Buteyko method is a scientifically substantiated breathing method which proves that the opposite is true.

Arend Hoiting2018category-buteyko-breathing-technique member-publicationarend-hoiting2018
Breathing Instruction Audio - MP3
Breathing Instruction Audio – MP3

Purchase  BreatheAbility.com

Breathing, Dysfunctional Breathing, Member Publication, Sleep Apnea, Snoring

A companion product (not a stand-alone product) to be used in conjunction with reading Relief from Anxiety and Panic, or, Relief from Snoring and Sleep Apnea. Narrated by Tess Graham, it takes you through three different breathing retraining practice sessions.

Tess Graham2014category-breathing category-dysfunctional-breathing member-publication category-sleep-apnea category-snoringtess-graham2014
Buteyko Theory
Buteyko Theory

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Breathing, CO2, Physiology

Scientific Introduction to the Buteyko therapy for experts

MM Buteyko, VK ButeykoNew Zealand Medical Journal2005category-breathing category-co2 category-physiologymm-buteyko vk-buteykonew-zealand-medical-journal2005
Dysfunctional Breathing
Dysfunctional Breathing

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Dysfunctional Breathing, Member Publication, Publication

Rosalba Courtney’s PhD thesis on Dysfunctional Breathing

Rosalba Courtney DOPhD Thesis2011category-dysfunctional-breathing member-publication category-publicationrosalba-courtney-dophd-thesis2011
Escape From Asthma
Escape From Asthma

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Asthma, Member Publication, Physiology

Peter Kolb’s booklet illustrated by Victor Lunn-Rockliffe.

Peter Kolb, Victor Lunn Rockliffecategory-asthma member-publication category-physiologypeter-kolb victor-lunn-rockliffe
Germs in Your Gut Are Talking to Your Brain
Germs in Your Gut Are Talking to Your Brain

The NY Times

Dementia / Alzhimers, Diet-Food, Immunity, Microbiomes

The body’s microbial community may influence the brain and behavior, perhaps even playing a role in dementia, autism and other disorders

Carl ZimmerNY Times2019category-dementia-alzhimers category-diet-food category-immunity category-microbiomescarl-zimmerny-times2019
Physiologically Optimal Breathing in Voice Training
Physiologically Optimal Breathing in Voice Training

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Breathing, Dysfunctional Breathing, Member Publication, Voice

In recognition of the influence of breathing on vocal function, breathing tasks frequently are included in voice lessons and therapy. Voice professionals do not typically have extensive training in respiratory physiology and disordered breathing….

Hadas GolanThe Voice Newsletter2018category-breathing category-dysfunctional-breathing member-publication voicehadas-golanthe-voice-newsletter2018
Relief from Anxiety and Panic
Relief from Anxiety and Panic

Purchase Barnes&Noble or
Amazon

Anxiety / Panic, Breathing, Dysfunctional Breathing, Member Publication

A book written for laypeople and health professionals. Easy-to-read explanation of the connection between dysfunctional breathing patterns and common symptoms and conditions associated with anxiety disorders. Gentle, easy-to-follow instructions for getting relief and developing better breathing. Emphasis on adapting better breathing into ordinary daily life. Includes a “Frequently Asked Questions” section.

Tess Graham2017anxiety-panic category-breathing category-dysfunctional-breathing member-publicationtess-graham2017
Relief from Snoring and Sleep Apnea
Relief from Snoring and Sleep Apnea

Purchase  Amazon

Anxiety / Panic, Breathing, Dysfunctional Breathing, Member Publication

A book written for laypeople and health professionals. Easy-to-read explanation of the connection between dysfunctional breathing patterns and common symptoms and conditions associated with sleep-breathing disorders. Step-by-step instructions for getting relief and developing better breathing. Includes a “Frequently Asked Questions” section.

Tess Graham2014anxiety-panic category-breathing category-dysfunctional-breathing member-publicationtess-graham2014
Shallow Breathing Technique Can Fight Asthma
Shallow Breathing Technique Can Fight Asthma

Cleveland Plain Dealer

Asthma, Buteyko Breathing Technique, Member Publication

Carol Baglia, RRT, is featured in the Cleveland Palin Dealer 2010

Carol BagliaCleveland Plain Dealer2010category-asthma category-buteyko-breathing-technique member-publicationcarol-bagliacleveland-plain-dealer2010
The Carbon Dioxide Syndrome
The Carbon Dioxide Syndrome

Purchase  Amazon or
Buteyko Works

Buteyko Breathing Technique, Member Publication, Physiology

The Carbon Dioxide Syndrome is a must-read book for anyone with stress-related conditions, such as asthma, allergies, snoring, sleep apnoea, eczema, chronic fatigue, high blood pressure, panic attacks and diabetes. The book contains information about how breathing affects these conditions, and tips that are easily implemented to improve them.

Jennifer and Russell Stark2002category-buteyko-breathing-technique member-publication category-physiologyjennifer-and-russell-stark2002